| Clothes For Winter Riding |
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Riding a bike in a cold weather has always been a challenge for mountain bikers. Problem is that your body will start out cold then warm up and having a sweat in your body you become wet. Then when you travel downhill the combination of wet skin and wind-chill will be quite chilling. There some list you should take note for cold weather clothing that will make winter riding less of a bone chilling experience. Booties You must choose good boots for cold temperatures; your feet are the most vulnerable part of your body. In pedaling your bike pressures will tend to cut off the circulation to your toes which can put you at a risk of frostbite. In cold conditions, neoprene booties are usually used it tend to zip over your shoes and even have a pattern in the sole where you can cut out a piece for cleats. Gloves There are several manufacturers that make "lobster gloves" - a hybrid glove that separates your index finger and thumb from of your hand. Lobster gloves are warmer than regular gloves and allow the index finger to operate your shifting and brake levers. In case your hands get cold, you should carry a pair of lightweight glove liners will help protect your hands from the cold. Glasses Glasses it is wraparound and provide maximum protection from the wind are best to wear in winter. You can protect yourself from debris, as well as the cold. Socks It is recommended to wear heavy socks although not too much heavy. When your sock that is quite much heavy will make your shoes tight, cut off pressure circulation and make your feet cold. You should try lightweight socks it will keep your feet warm. If you need an extra layer, try silk ski socks as they are very warm and extra lightweight. Underwear Polypropylene is the best material for it is lightweight and best for cold temperatures. Wind protection The effect of moving air in our body results in decreasing our body heat. Having a good wind protection will able you to prevent perspiration and protect yourself from wind-chill. You should choose pants and a jacket based on its durability, being much comfortable and also reasonable price for these types of clothing can get give you more athletic. Helmet and liners Your head is very important part of your body, such as you lose 50% of your body heat through your head. A helmet is designed to keep you cool in the summer but not warm in the winter. A fleece liner inside your helmet will keep you warm and also protect your head form accident during winter riding. |
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